Oats & Banana Smoothie

Name: Oats & Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Quick & Healthy
Ingredients: 1/2 cup rolled oats; 2 ripe bananas; 1 cup almond milk; 1 tbsp honey or maple syrup; 1/2 tsp cinnamon powder; 1 tbsp almond butter; 1/4 cup ice cubes; 1 tbsp chia seeds (optional)

Creamy and nutritious smoothie with oats, banana, and almond milk. Perfect quick breakfast for busy mornings.

Prep: 5 min | Cook: 0 min

Serves 2

Easy

Ingredients

11/2 cup rolled oats
22 ripe bananas
31 cup almond milk
41 tbsp honey or maple syrup
51/2 tsp cinnamon powder
61 tbsp almond butter
71/4 cup ice cubes
81 tbsp chia seeds (optional)

Instructions

1
Add oats to a blender and blend until they form a powder.
2
Add bananas, almond milk, honey, and cinnamon.
3
Add almond butter and ice cubes.
4
Blend until smooth and creamy.
5
Add chia seeds if using and blend briefly.
6
Pour into glasses and serve immediately.

Recipe Info

5 min

Prep Time

0 min

Cook Time

Servings

Easy

Difficulty

Nutrition Info

Per serving (approximate)

285

Calories

Protein

48g

Carbs

Fat

Oats & Banana Smoothie

Creamy and nutritious smoothie with oats, banana, and almond milk. Perfect quick breakfast for busy mornings.

0 min2 servings